Island Ayuveda is the complete experience, built on a solid foundation of yoga, Ayuveda, meditation, and nutrition. Besides, excellent yoga instruction, tailored to our needs each day, we experienced the island together in a safe van with an incredible Tahitian guide. We witnessed sacred ancient sites, visited the mountain vistas, swam in the turquoise waters, and experienced sublime Tahitian dance! Basically, Lauren thought of everything - which allowed me to completely let go and enjoy the fully curated experience. 5 stars all the way!!!
Island Ayurveda & Yoga retreat was incredible! Lauren is a great instructor and presenter. She is well organized and correlated yoga with workshops. She creates a warm and welcoming environment! Well done! Thank you Lauren.
Lauren is an amazing teacher! She is so knowledgeable about yoga and Ayurveda, and she shares this knowledge in such an understandable, relatable and generous way. Her warm personality and authenticity shows through in all her teachings. I challenge you to leave one of her classes without a huge smile on your face, it’s just not possible! Love X
Lauren is the most amazing yoga teacher. The teacher I aspire to be. Visiting Tahiti and Lauren’s classes is on my bucket list. Novice or experienced at yoga Lauren will make you feel at ease. She has an amazing ability to know exactly what you need from your yoga class. I can not recommend her highly enough. Go to one of her classes and see for yourself, you will not be disappointed.
I found Lauren to be such a warm hearted teacher who you felt really believed in the healing benefits of yoga and sharing in our stories as a united group. So I will leave you with your last words Lauren that have stayed with me ‘You are beautiful just as you are’. It was lovely to meet you and wish you well on your little love island.
I really enjoyed Lauren’s course. It’s informative, supportive and fun. Lauren has so much knowledge and is a great teacher to learn from. The course was such a great compliment to my 200hr training. My first regular class was a postnatal with baby. It’s been a real joy to see how much yoga can benefit mothers and kids. I would strongly recommend taking the course. It’s made me feel comfortable teaching prenatal or postnatal attendees in my open classes.”
I loved Lauren’s online prenatal, postnatal and kids yoga course that she offers. It was very informative and covered all areas it needed. I was able to take it at my own pace too, which is always a plus. Lauren was detailed in her feedback on videos, routines and the questions we had to turn in and was always available for any questions or concerns. I definitely recommend this course!
I feel the course is well balanced. Lauren is a fantastic teacher who makes the lectures fun and engaging. The pace is steady and informative. I liked experiencing the mock classes on each aspect of the course to embed the differences in teaching pre/postnatal and kids groups in the course.
“I want to thank you for such an enjoyable course. I deeply admire your creative and unique teaching style. Inspired by your energy, I cannot wait to teach the kids at the Primary School.
Lauren gave us the key to each subject. Such as the purpose, what’s to focus on, how to build the sequence and what’s to avoid.