Join our Online Introduction to Ayurveda Course!

Introduction to AYURVEDA.png

When: Starting this September!

What's Included:

  • An introduction to Ayurveda

  • A breakdown of the doshas

  • Daily and seasonal routines according to Ayurveda

  • Digestion and cleansing according to Ayurveda

  • Online Facebook group for support where you can ask questions, collaborate and connect with fellow students

Price: $49 USD - this round only! After, the price will be increasing!

Who is the course for?

The course is for anyone interested in deepening their understanding of Ayurveda.

Submit your email address below to receive more information about the course:

About Me:


Hi! I’m Lauren, I’ve been studying Ayurveda for the last 3 years. I really love this ancient science!! I completed my 500-hour certification in Ayurveda & Yoga in Kerala, India. After, I studied Ayurveda under Dr. Shreejith Kumar in Varkala, India. I’ve been teaching Ayurveda on 200-hour Yoga Teacher training programs, yoga retreats, and in yoga studios around the world since then! I understand the concepts of Ayurveda and I teach them in an easy-to-understand way. I’ve written articles in both Mind Body Green and Mantra Magazine.

Articles in:


Ciao Lauren!

I want to THANK YOU SSSSSO MUCH! despite of having a ayurvedic father.. with your workshop and your explanations i have everything super clear for the first time in my life. so definitely thank you. 

and by the way, i started yesterday evening my kitchari detox of 3 or 5 days i will see, and i have to tell you that i already feel better!

Such magic this awesome ayurvedic style of life. 

Thank you!!
— B.C. 2018
Thanks so much Lauren! It was truly a pleasure and enlightening to attend your workshop.

All the best and hope to see you again next time.
— L.L 2018