Ayurvedic Cleansing


So, you've tried all the "right things," vegetarian/vegan, raw, juice cleanses, keto, intermittent fasting, eating every 2-3 hours.... and you're still not feeling your best. Maybe you get super tired after eating, bloated, cravings, skin irritations, or having "stomach issues" is just part of your daily life now. Ayurveda would suggest that you're probably not eating the right foods for YOUR body, perhaps you're eating at the wrong times, or combining the wrong foods. Ayurveda views digestion as the foundation of health and that each person needs to eat foods that are good for their specific dosha.


So what can you do now?

CLEANSE!

 
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One of the principles of Ayurveda is seasonal cleansing. However, it can also be done anytime you feel like your body needs a reset. Ayurvedic cleansing consists of a monodiet of Kitchari, an Ayurvedic dish that was once known as a “secret detox recipe” in India.

This cleanse is for you if you suffer from:

  • bloating

  • sluggish after eating

  • acne/skin irritations

  • cravings

  • tired after eating

  • overeating

  • coating on the tongue



What are the benefits of Ayurvedic Cleansing?

  • It’s Tri-Doshic (good for everyone)

  • It improves Agni (digestive fire/metobolism)

  • Pulls Toxic Build Up

  • Removes Natural Toxins from the Body

  • A Complete Protein food

  • Clear skin

  • More alkaline body

  • Regular sleeping

  • Loss of sugar cravings

 

Join an online group cleanse, or purchase the cleanse and do it when the timing is right for you!

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Option 1:

Purchase the cleanse to do on your own schedule

What’s included in the 20 page PDF:

  • brief introduction to ayurveda

  • updated Ayurvedic recipe with ingredients you can easily find

  • how to prepare for the cleanse

  • how to complete the cleanse

  • the recipe

  • how to transition out of the cleanse

    Investment: $5.00 USD

 
 
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Option 2:

Join an upcoming group cleanse *March 18-20 2019

Whats included:

  • online support before, during and after the cleanse

  • private online community for accountability

  • daily Ayurvedic tips to get the most out of your cleanse

  • PDF including recipe, how to transition in and out of the cleanse, brief introduction to ayurveda

  • opportunities to ask questions about the cleanse and ayurveda

    Investment: $7.00 USD

 
 
 
 

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