Ayurveda + Yoga in Moorea

 
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 August 31- September 5 || Moorea, French Polynesia

Relax, restore, and rejuvenate on the breathtaking islands of French Polynesia. This 6-day,  5-night retreat will focus on Ayurveda and Yoga. Ayurveda is an ancient, holistic, whole body science from India, focusing on self healing.  Each morning rise with the sun and enjoy an invigorating Ayurvedic based yoga practice combining vinyasa flow, hatha, and ashtanga. Spend your day soaking up the sun, snorkeling, kayaking, hiking, exploring the island by bike, or relaxing.   Group afternoon activities will include 2 Ayurveda workshops,  a tour of the island, an outing to see traditional Tahitian dance, snorkeling and of course some free time! In the evening, wind down with a gentle restorative practice, combining yoga nidra, guided meditation, yin and restorative yoga.  Ideas and concepts of Ayurveda will be explained throughout the week in an easy to use way.  Yoga teachers will receive 30 hours of Continuing Education with Yoga Alliance in the area of Ayurveda.  At the end of the week, you will walk away feeling more rejuvenated in the mind, body and spirit and the knowledge to maintain this in your daily life.

What's Included:

  • 6 days, 5 nights stay in luxury beach front accommodation

  • Daily yoga (ayurvedically inspired)

  • Meditation

  • Breakfast & dinner (ayurvedically inspired)

  • 2 Ayurveda workshops

  • Coffee/tea/water

  • Round trip boat ticket from Tahiti to Moorea (on retreat start and end dates only)

  • Transportation from the boat to retreat center ** at designated times

  • Transportation for group excursions

  • Visit to traditional Tahitian dance spectacular

  • 30 Yoga Alliance® Continuing Education hours for Ayurveda

    • **Transportation will be provided on Monday, April 8 before the 10 am boat if you are on the island of Tahiti (including the airport). After the retreat, transportation will be provided from the retreat center to the dock in Moorea before the 11:30 boat from Moorea back to Tahiti. If you are arriving before/after these times, we can help you to organize a driver and you can pay directly to them.

What's Not Included:

  • Airfare

  • Travel insurance

  • Lunch

  • Airport transportation (this can be arranged at an additional cost)

  • Transportation during free time

  • Soft drinks and alcohol