Find peace in our island home


We want to invite you to our island home to experience Tahiti and all she has to offer. We are passionate about Ayurveda, Yoga and Wellness.


Wanderlust at heart, Lauren has been traveling, volunteering and teaching internationally for the past 5 years across Europe, North & Central America, and Asia. Lauren is a 500-hour registered Yoga Alliance (hatha, vinyasa, ashtanga, yin) & YACEP instructor for courses on ayurveda, prenatal, postnatal and kids yoga.  Lauren is also an Ayurvedic Practitioner.  She studied and practiced Ayurvedic Medicine, Therapies and Massage under Doctor Sreejith Kumar in Kerala, India.

For the past 3 years, she has been teaching on 200 Hour Yoga Teacher Training programs in Bali. She is now based in Tahiti offering Ayurveda & Yoga retreats, online courses and yoga classes. Lauren’s teaching includes a balance of yin and yang styles, designed to open the heart and rediscover your authentic self. With a background in primary school teaching, psychology, and human development, Lauren’s classes and workshops focus on self-inquiry and self-love. 



Yandara Yoga Institute, Balian Beach, Indonesia: 200-hour Yoga Teacher Training, Vinyasa, Hatha, and Yin yoga;

Yandara Yoga Institute, Balian Beach, Indonesia: Reiki Hands on Healing Certified Practitioner 

Santosha Yoga Institute, Canggu, Bali: Pre/Postnatal, Kids & Teens Yoga

Rishikul Yogshala, Kerala, India: 300-hour Teacher Training: Ayurveda & Ashtanga

Absolute Ayurveda Health Clinic & Panchakarma Center, Kerala, India Ayurveda Therapy & Massage Certificate with Doctor Shreejith Kumar

If you are lucky enough to find a way of life that you love, you have to have the courage to live it.
— John Irving

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