ISLAND AYURVEDA & YOGA

ayurveda | yoga | prenatal | postnatal | kids | online courses

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CURRENT OFFERINGS
 

 

Tahiti Ayurveda & Yoga Retreat
May 17-22, 2020

Join us in Tahiti for a 6 day, 5 night retreat focusing on Ayurveda and Yoga.

Prenatal, Postnatal & Kids YTT
Online

Online Yoga Alliance Certification for Prenatal, Postnatal and Kids Yoga. You will receive 45 Continuing Education hours with Yoga Alliance upon completion of the course.

Ayurveda Cleanse
Online

Sign up to do an at-home Ayurveda cleanse! The cleanse lasts 3 days and you receive the recipe, shopping list, how to transition in and out of the cleanse, Ayurvedic advice, and how to modify for your dosha!

 
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Retreats

Ayurveda & Yoga in French Polynesia

Join a Polynesian Paradise retreat! Ayurveda, yoga, snorkeling, Tahitian dance, exploring the island, and giving yourself some much needed (and deserved) relaxation!

 
 

Online YTT

Join our Yoga Alliance accreditted online course for Prenatal, Postnatal and Kids Yoga.

Sign up below for our free prenatal yoga freebie!

 
 
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Ayurveda

Want to figure out what you’re imbalanced in? Want to know what, when and how to eat for your dosha? Book a consultation!


Ready to cleanse and reset? Join us for a 3 day Ayurvedic cleanse!

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Learn Ayurveda online!

We will be opening enrollment for an Online Ayurveda course soon! Sign up to be the first to know!

    We won't send you spam. Unsubscribe at any time.

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    Click here to take our DOSHA QUIZ!

    Want to receive our Ayurveda & dosha freebie? Sign up here!

     
     
     
     

    Yoga

    We offer daily classes in Tahiti at Yoga Tahiti in the Lotus Center. Private classes are also available for vinyasa yoga, prenatal yoga, postnatal yoga or aerial yoga.

     
     
     
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    About Me

    Hi, I’m Lauren! I’m a Jersey Girl at heart but I’ve recently relocated to Tahiti. I love all things healing! Ayurveda & Yoga are my favorites :) I help you apply ayurveda and yoga to your modern life to restore balance within your body and mind.

     

    Join us in Tahiti

    Click here to contact us about joining a retreat in Tahiti!

     
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    Follow along on our journey…

     

    Subscribe 

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